Looking for a comfortable sleep throughout your pregnancy? You’ve come to the right place! Choosing the perfect mattress is crucial for supporting your body’s changes and getting the rest you need.
These seven mattresses are specially designed to provide pressure relief, reduce aches, and offer overall comfort during pregnancy. They’ve been carefully selected to cater to different needs and sleeping styles, ensuring sweet dreams throughout your journey.
Saatva Classic Mattress Review
Best Overall Mattress
- Exceptional Support: Dual coil system and lumbar zone provide superior support for all sleeping positions and body types.
- Pressure Relief: Pillow top options offer plush comfort to alleviate pressure points.
- Breathable Design: Promotes airflow for a cooler sleep experience.
- Range of Firmness Options: Caters to diverse preferences (plush soft, luxury firm, firm).
- Durability: High-quality materials ensure long-lasting comfort.
Best Mattress for Pregnancy
- Adapts to Body Changes: Responsive design accommodates changing body shape and sleep positions throughout pregnancy.
- Excellent Support: Prevents sinking and maintains spinal alignment, crucial for minimizing back pain.
- Edge Support: Allows for easy mobility and getting in and out of bed.
- Cooling: Breathable design helps regulate body temperature.
- Non-Toxic Materials: Offers peace of mind for a healthy sleep environment during pregnancy.
Recommendation
The Saatva Classic is a top pick as the best overall mattress due to its outstanding support, comfort, and adaptability. Its focus on support, pressure relief, and edge support makes it especially well-suited for pregnancy.
The Saatva Classic’s unwavering support, responsiveness to changing needs, and commitment to quality solidify its place as a top choice for both general use and providing exceptional comfort throughout pregnancy.
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Helix Midnight Mattress Review
Best For:
- Side sleepers needing exceptional pressure relief
- Those seeking both support and contouring comfort
- Hot sleepers desiring a cool sleep environment
- Couples wanting good motion isolation
Quick Specs
- Thickness: 12 inches
- Cover: Soft, breathable knit
- Trial Period: 100 nights
- Returns: Easy, hassle-free returns
- Warranty: 10-year warranty
Why it Might Be Good for Pregnancy
- Pressure Relief: Memory foam layers excel in cushioning hips and shoulders, particularly important for side sleeping during pregnancy.
- Support: Zoned coils provide targeted support for proper spinal alignment, crucial as body shape and weight change.
- Temperature Regulation: Breathable design and potential for adding the GlacioTex Cooling Cover can aid in temperature regulation.
- Motion Isolation: Good for undisturbed sleep if sharing the bed with a partner.
Considerations
- Firmness: The single medium-firmness might not be ideal for everyone. Stomach or back sleepers in later pregnancy might need more robust support.
- Edge Support: May have some sinkage at the edge, making it slightly harder to get in and out of bed.
Recommendation
The Helix Midnight can be a good choice for pregnant individuals, especially side sleepers, in earlier stages of pregnancy. It offers great pressure relief, support, and cooling properties. However, those who primarily sleep on their stomach or back, or who are in later stages of pregnancy, may find it a bit too soft.
Important: Choosing a mattress during pregnancy is highly individual. Consider your preferred sleeping position, body changes, and specific comfort needs.
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Nectar Mattress Review
Best For:
- Those desiring the classic, conforming hug of memory foam
- Side sleepers seeking pressure relief
- Shoppers prioritize good value
Quick Specs
- Thickness: 12 inches
- Cover: Breathable fabric
- Trial Period: 365 nights
- Returns: Easy, hassle-free returns
- Warranty: Forever warranty
Pros for Pregnancy
- Pressure Relief: Memory foam layers can help alleviate pressure points on hips and shoulders, especially valuable for side sleepers in later trimesters.
- Motion Isolation: Minimizes partner disturbance, important for light sleepers.
- Affordability: Good value for the price, helpful for budget-conscious families.
Potential Considerations
- Temperature: Some memory foam can trap heat; consider the Nectar Premier (with cooling features) if this is a concern.
- Edge Support: May lack adequate edge support for getting in and out of bed easily in later pregnancy stages.
- Adaptability: Memory foam can be slower to respond to position changes, which might be a factor with increased movement during the night.
Our Verdict
The Nectar Mattress can be a good choice during pregnancy, particularly for side sleepers desiring pressure relief and a budget-friendly option. However, it’s essential to consider individual needs, such as sensitivity to heat or frequent repositioning.
Recommendations
- Talk to Your Doctor: Always consult your doctor for personalized recommendations about sleep positions and mattress needs during pregnancy.
- Consider a Hybrid: Hybrid mattresses can offer a mix of comfort and responsiveness, potentially helpful for frequent position changes.
- Cooling features: Look for mattresses with cooling technologies if you tend to overheat.
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WinkBeds Mattress Review: Pregnancy Considerations
Best For:
- Pregnant individuals needing excellent back and stomach support (Luxury Firm option)
- Those wanting a durable mattress that will last beyond pregnancy
- Couples desiring superior edge support
- Hot sleepers desiring breathability with the coil construction
Quick Specs
- Thickness: 13.5 inches
- Cover: Breathable Tencel®
- Trial Period: 120 nights
- Returns: Easy, hassle-free returns
- Warranty: Lifetime warranty
Our Verdict
The WinkBed offers exceptional support and durability, making it a strong contender for pregnant individuals. Its emphasis on spinal alignment and robust construction are beneficial throughout pregnancy and well into post-partum recovery.
Pregnancy Benefits
- Excellent Support: Multiple firmness options cater to different stages of pregnancy and individual preferences. The Luxury Firm option is particularly supportive.
- Zoned Support: Promotes healthy spinal alignment, crucial during pregnancy.
- Edge Support: Allows for comfortable sitting and utilizes the entire mattress surface area.
- Durability: High-quality construction ensures the mattress withstands changing needs throughout pregnancy and beyond.
Firmness Options
- Softer: Ideal for early pregnancy side sleepers.
- Luxury Firm: Most popular, offering balanced comfort and support ideal for back/stomach sleepers and later pregnancy.
- Firmer: Suited for heavier individuals or those primarily needing back/stomach support.
- Plus: Specifically designed for heavier individuals.
Recommendation
The WinkBed is an excellent choice for pregnant individuals seeking a durable, supportive mattress accommodating changing needs. Its focus on spinal health, strong construction, and various firmness options make it a versatile choice for comfortable pregnancy sleep, and long-term use.
Considerations
- Limited Contouring: This may not be ideal for side sleepers exclusively seeking deep pressure relief.
- Some Heat Retention: Less focus on active cooling than some brands, still relatively breathable for a coil mattress.
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Best For:
- Side sleepers seeking exceptional pressure relief during pregnancy
- Couples desiring excellent motion isolation for undisturbed sleep
- Those who like a softer, conforming feel
- Anyone who wants a flippable mattress for firmness options
Quick Specs
- Thickness: 12 inches
- Cover: Soft, breathable organic cotton
- Trial Period: 120 nights
- Returns: Easy, hassle-free returns
- Warranty: Lifetime warranty
Our Verdict
The Nolah Signature offers luxurious comfort and superior pressure relief, making it particularly well-suited for pregnancy. Its focus on side sleeping comfort, motion isolation for partners, and adaptability make it a fantastic choice for expectant mothers.
Features for Pregnancy
- Excellent Pressure Relief: Soft “Nolah AirFoam” conforms to the body, alleviating pressure points in side sleeping positions common during pregnancy.
- Motion Isolation: Minimizes partner disturbances for uninterrupted sleep.
- Flippable Firmness: Offers a softer and firmer side for changing needs throughout pregnancy and beyond.
- Breathability: Promotes airflow to prevent overheating.
Considerations
- Softness: While excellent for pressure relief, some sleepers may prefer more support, especially later in pregnancy.
- Edge Support: May have slightly weaker edges due to its plushness.
Recommendation
The Nolah Signature is a superb choice for pregnant women, especially side sleepers, who want maximum pressure relief and undisturbed sleep. Its flippable design and soft, conforming feel make it highly adaptable for pregnancy comfort needs.
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Bear Elite Hybrid Mattress Review
Best For:
- Pregnant women needing a balance of support and pressure relief
- Those wanting a focus on cooling features for temperature regulation
- Hot sleepers desiring a breathable sleep environment
- Side, back, and combination sleepers seeking adaptability
Quick Specs
- Thickness: 14 inches
- Cover: Celliant® fiber and cooling phase-change material
- Trial Period: 365 nights
- Returns: Easy, hassle-free returns
- Warranty: Lifetime warranty
Our Verdict
The Bear Elite Hybrid offers a supportive and cooling sleep experience that can be particularly beneficial during pregnancy. Its focus on pressure relief, temperature regulation, and adaptability make it a comfortable choice for changing sleep needs.
Benefits for Pregnancy:
- Pressure Relief: Multiple foam layers contour to the body, relieving pressure points in hips, shoulders, and the growing belly.
- Support: A robust coil system promotes proper spinal alignment, crucial for changing body mechanics during pregnancy.
- Cooling: Focus on Celliant® technology and breathable design to help dissipate heat, promoting a cooler sleep.
- Adaptability: Responsive feel accommodates various sleep positions common during pregnancy.
Firmness
- Medium-Firm (around 6.5 out of 10): This balanced feel provides support while still offering enough cushioning for side sleepers.
Recommendation
The Bear Elite Hybrid is a great choice for pregnant women seeking a mattress with supportive comfort, cooling features, and adaptability for changing sleep positions. Its focus on recovery-focused technology can also be beneficial to support postpartum needs.
Important Considerations:
- Individual Preferences: Comfort is subjective; consider your preferred firmness and sleeping position before making a decision.
- Changing Needs: Pregnancy needs change across trimesters; a mattress with longer trial periods allows for adjustments.
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Brooklyn Bedding Signature Hybrid Review
Best For:
- Pregnant individuals seeking a balance of support and pressure relief
- Sleepers who want choices in firmness level for customization
- Hot sleepers desiring a breathable mattress
- Those needing a mattress adaptable to changing sleep positions throughout pregnancy
Quick Specs
- Thickness: 11 inches
- Cover: Breathable cotton blend
- Trial Period: 120 nights
- Returns: Easy, hassle-free returns
- Warranty: 10-year warranty
Our Verdict
The Brooklyn Bedding Signature Hybrid offers a great blend of support, pressure relief, and adaptability, making it a strong choice for comfortable sleep during pregnancy. Its multiple firmness options and breathable design make it versatile for changing needs throughout pregnancy.
Features for Pregnancy
- Firmness Options: Soft, medium, or firm for tailored support as your body changes.
- Pressure Relief: Comfort layers help alleviate pressure on hips and shoulders.
- Spinal Support: Coils promote healthy spinal alignment, minimizing back pain.
- Breathability: Coils and design promote airflow to combat overheating.
- Edge Support: Allows for comfortable use of the entire mattress surface.
Recommendation
The Brooklyn Bedding Signature Hybrid is a fantastic choice for pregnant individuals needing a supportive and comfortable mattress that can adjust to their changing needs. The option to choose the firmness level adds a layer of personalization, especially beneficial during pregnancy.
Considerations
- Individual Preference: Ideal firmness will vary; consider starting with medium and adjusting with a topper if needed.
- Partner Disturbance: Hybrids may have some motion transfer compared to all-foam options.
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So, there you have it – the top 7 mattresses to ensure a comfortable and restful pregnancy. With features like pressure point relief, cooling technology, and various firmness levels, there’s a perfect option waiting for you.
Did we miss your favorite pregnancy mattress? Perhaps you have a question about choosing the right one for you. Feel free to leave a comment below and share your thoughts!
