This is a list of the best free mattresses for back sleepers on the planet.
Switching to one of these mattresses helped me eliminate my chronic back pain.
The best part?
All of these mattresses offer exceptional support and comfort in 2024.
Let’s get started…
Saatva Classic Mattress Review (Best for Back Sleepers)
Best For:
- Back sleepers seeking optimal spinal alignment and support
- Those wanting a luxurious innerspring feel with customization options
- Hot sleepers desiring excellent breathability
- Consumers seeking a durable, high-quality mattress
Quick Specs
- Thickness: 11.5 inches or 14.5 inches
- Cover: Breathable organic cotton
- Trial Period: 365 nights
- Returns: Easy, hassle-free returns
- Warranty: 15-year warranty
Our Verdict
The Saatva Classic Mattress, especially in its Luxury Firm or Firm options, excels at providing the necessary support and spinal alignment crucial for back sleepers. Its dual-coil system offers exceptional support, while its plush top layer provides enough cushioning to prevent pressure points.
Key Features for Back Sleepers
- Zoned Support: Specifically designed to target lumbar support, essential for back sleepers.
- Firmness Options: Offers “Soft Plush,” “Luxury Firm,” and “Firm” suitable for various preferences, with the firmer options being ideal for back support.
- Excellent Breathability: Coil system and breathable materials promote airflow for a cool sleep, beneficial for all sleepers, including back sleepers.
- Durability: High-quality construction ensures long-lasting support.
Recommendation
The Saatva Classic Mattress is a top choice for back sleepers seeking a luxurious and supportive sleep experience. Its exceptional focus on spinal alignment, firmness options, and breathability make it an excellent choice for a comfortable and healthy night’s sleep for back sleepers.
Read the full review here: [Link to Saatva Classic Mattress review]
WinkBed (Luxury Firm) Mattress Review
Best For:
- Stomach sleepers who need substantial support to prevent spinal misalignment
- Back sleepers who prefer a firmer feel
- Hot sleepers desiring excellent breathability and cooling
- Those seeking superior edge support and durability
Quick Specs
- Thickness: 13.5 inches
- Cover: Breathable Tencel®
- Trial Period: 120 nights
- Returns: Easy, hassle-free returns
- Warranty: Lifetime warranty
Our Verdict
The WinkBed (Luxury Firm) offers an exceptionally supportive sleep environment ideal for stomach sleepers. Its focus on spinal alignment, robust construction, and breathable design make it a top choice for those needing firm comfort and a cooler sleep experience.
Features for Stomach Sleepers
- Firm Support: The reinforced coil system and minimal conforming layers prevent excessive sinkage, keeping the spine in a neutral position.
- Zoned Support: Targeted lumbar support further promotes healthy spinal alignment.
- Cooling Technology: Breathable materials and a coil system enhance airflow for a cooler night’s rest.
- Edge Support: Sturdy construction and reinforced perimeter allow full use of the mattress surface.
Considerations
- Very Firm: May feel too firm for some petite sleepers or those who occasionally side sleep.
- Minimal Pressure Relief: Limited cushioning might be uncomfortable for some users.
Recommendation
The WinkBed (Luxury Firm) is an excellent choice for stomach sleepers prioritizing proper spinal support, durability, and a cooler sleep. Its strong support system is ideal for heavier individuals and those needing a firm feel.
Read the full review here: [Link to WinkBed (Luxury Firm) review]
Helix Midnight Luxe Mattress Review: Great for Back Sleepers
Best For:
- Back sleepers seeking balanced support and pressure relief
- Side sleepers want luxurious comfort and responsiveness
- Hot sleepers desiring a cool sleep environment (especially with GlacioTex Cooling Cover)
Quick Specs
- Thickness: 14 inches
- Cover: Choice of TENCEL™ or GlacioTex™ Cooling Cover
- Trial Period: 100 nights
- Returns: Easy, hassle-free returns
- Warranty: 15-year warranty
Our Verdict
The Helix Midnight Luxe delivers a premium sleep experience with targeted support, excellent pressure relief, and exceptional breathability options. Its balanced feel and focus on cooling make it particularly appealing to back sleepers, but it caters well to other sleeping positions as well.
Why it’s Great for Back Sleepers
- Zoned Support: Promotes ideal spinal alignment, crucial for back sleepers.
- Pressure Relief: Conforming memory foam layers reduce pressure points, especially in the lumbar area.
- Temperature Regulation: Breathable design and optional GlacioTex™ Cooling Cover combat heat buildup, common for back sleepers.
- Responsiveness: Supports easy repositioning during the night.
Firmness
- Medium-Firm (around 6 out of 10): A single firmness designed to offer a comfortable balance for various sleep positions, well-suited for many back sleepers.
Recommendation
The Helix Midnight Luxe is an excellent choice for back sleepers seeking a mattress that promotes healthy alignment, relieves pressure, and stays cool throughout the night. Its luxurious feel, customization options, and versatility for other sleep styles make it a strong contender.
Read the full review here: [Link to Helix Midnight Luxe review]
DreamCloud Luxury Hybrid Mattress Review: Focus on Back Sleepers
Best For:
- Back sleepers who prefer a balanced feel between support and plushness.
- Those seeking pressure relief with a classic innerspring feel.
- Couples desiring excellent motion isolation and good edge support.
Quick Specs
- Thickness: 14 inches
- Cover: Cashmere blend
- Trial Period: 365 nights
- Returns: Easy, hassle-free returns
- Warranty: Lifetime warranty
Our Verdict
The DreamCloud Luxury Hybrid offers a comfortable sleep experience for many back sleepers due to its supportive construction and pressure-relieving design. Its balanced feel is particularly well-suited for those wanting a blend of responsiveness and plush comfort.
Strengths for Back Sleepers:
- Spinal Alignment: A hybrid combination of coils and foams promotes healthy spinal alignment for many back sleepers.
- Pressure Relief: Plush top layers provide cushioning to reduce pressure points along the back.
- Motion Isolation: Excellent motion isolation minimizes partner disturbances for uninterrupted sleep.
Potential Considerations:
- Firmness: While the medium-firm feel works for many back sleepers, those needing extra firmness may consider a firmer mattress or adding a mattress topper.
- Temperature Neutrality: May sleep slightly warm for some hot sleepers.
Recommendation
The DreamCloud Luxury Hybrid is a great choice for many back sleepers seeking a supportive mattress with a luxurious, balanced feel. Its excellent motion isolation and comfortable design make it especially appealing to couples.
Read the full review here: [Link to DreamCloud Luxury Hybrid review]
Brooklyn Bedding Signature Hybrid (Firm option) Review
Best For:
- Value-seeking shoppers looking for a solid, comfortable mattress
- Those desiring a firm feel with some conforming support
- Hot sleepers need breathability
- Combination sleepers who need adaptability for changing positions
Quick Specs
- Thickness: 11 inches
- Cover: Breathable cotton blend
- Trial Period: 120 nights
- Returns: Easy, hassle-free returns
- Warranty: 10-year warranty
Our Verdict
The Brooklyn Bedding Signature Hybrid offers a balance of comfort, support, and affordability. While its firm option is suitable for some back sleepers, those needing maximum spinal support might find it a touch too soft for optimal alignment.
Features
- Hybrid Construction: Combines coils for support and responsiveness, with foam layers for pressure relief.
- Firmness Options: Offers a range from Soft to Firm, providing choices based on preference.
- Zoned Support: Targeted support for different areas of the body.
- Cooling: Promotes breathability for hot sleepers.
Why it May Not be Ideal for All Back Sleepers:
- May be too soft: Some back sleepers require a very firm surface for optimal spinal support, which the Firm option may not fully provide.
- Limited lumbar focus: While it offers zoned support, it may not be as targeted for back pain as some specialized orthopedic mattresses.
Recommendation
The Brooklyn Bedding Signature Hybrid (Firm option) is a good option for back and stomach sleepers seeking a balance of firm support and some pressure relief. However, those with chronic back pain or very specific support needs might benefit from mattresses with stronger lumbar support.
Nolah Evolution 15 (Firm Option) Review
Best For:
- Back sleepers seeking exceptional support and luxurious comfort
- Those who want targeted pressure relief in the lumbar area
- Hot sleepers desiring a cool, breathable sleep experience
- Individuals wanting a mattress with adjustable firmness options
Quick Specs
- Thickness: 15 inches
- Cover: Organic cotton
- Trial Period: 120 nights
- Returns: Easy, hassle-free returns
- Warranty: Lifetime warranty
Our Verdict
The Nolah Evolution 15 (Firm) delivers an exceptionally supportive and luxuriously comfortable sleep experience specifically tailored for back sleepers. Its outstanding spinal alignment, focus on pressure relief, and excellent breathability make it a top choice for those wanting a restful and rejuvenating night’s sleep.
Features for Back Sleepers
- Exceptional Support: The firm option and robust coil system ensure optimal spinal alignment, preventing sagging and providing ideal back support.
- Targeted Pressure Relief: Zoned coils provide additional support under the lumbar area, crucial for maintaining healthy spinal alignment for back sleepers.
- Temperature Regulation: AirScape™ foam and breathable construction allow for excellent airflow, preventing heat buildup.
- Optional Firmness Levels: The flippable design offers both firm and plush sides, providing added firmness customization.
Recommendation
The Nolah Evolution 15 (Firm) is an excellent choice for back sleepers seeking a mattress explicitly designed to support their sleep posture. Those prioritizing a luxurious feel, outstanding spinal alignment, and a cooling sleep environment will find this mattress an exceptional option.
Read the full review here: [Link to Nolah Evolution 15 review]
Plank Mattress: Designed for Stomach Sleeping
- Extra Firm Support: The Plank aims to keep the hips elevated for optimal spinal alignment, primarily in the stomach sleeping position.
- Minimal Sinkage: The firm surface prevents the midsection from sinking in excessively, a common issue for stomach sleepers that can lead to back pain.
Why It May Not Suit Back Sleepers
- Lack of Contouring: Back sleepers generally need more conforming around the lower back for pressure relief and may find the Plank too rigid.
- Potential Pressure Points: The firmness may create pressure points at the shoulders and hips for back sleepers.
Better Mattress Choices for Back Sleepers
Back sleepers generally thrive on mattresses with a balance of support and pressure relief. Here are some strong alternatives:
- Saatva Classic (Luxury Firm): Excellent support and zoned coils for proper spinal alignment, offering a balance for back sleepers.
- Winkbed (Luxury Firm): Similar to the Saatva with zoned support but a slightly softer feel for some side sleeping as well.
- Helix Midnight Luxe: Provides good balance for back sleepers seeking more pressure relief alongside support.
Important Note: The best mattress for any sleeper depends on individual body type, weight, and preferences. It’s always best to try a mattress during the trial period or consult with a sleep expert.
Anything I Missed?
So those are my top picks for the best mattresses for back sleepers. And now I’d like to hear from you: Which of these mattresses have you tried? Are there any other great options I didn’t mention? Either way, let me know by leaving a comment below right now.
