Choosing the right crib mattress is crucial for your baby’s safety. While plush, cozy mattresses might seem appealing, they can pose a serious suffocation risk for infants. Here’s why:
Why Firmness Matters
- Infant Development: Babies lack the motor skills and head control to reposition themselves if they sink into a soft mattress. This can lead to them rebreathing exhaled air (carbon dioxide) or their face becoming obstructed, increasing the risk of SIDS (Sudden Infant Death Syndrome).
- Spine Support: A firm mattress provides essential support for a baby’s developing spine, promoting healthy growth.
How to Tell If a Mattress is Too Soft
The best test is simple:
- Press your hand firmly into the center of the mattress.
- Remove your hand and observe. There should be minimal indentation, and the mattress should spring back quickly.
Additional Safety Tips
- Always place your baby on their back for sleep.
- Choose a firm, flat mattress that fits snugly in the crib without gaps.
- Avoid fluffy bedding, pillows, blankets, and stuffed animals in the crib.
What Does “Firm” Really Mean?
Think of a mattress that feels firm to you as an adult. It may feel less comfortable than what you normally sleep on, but this level of firmness is vital for your baby’s safety.
Remember: Your baby’s safe sleep is more important than a seemingly softer or more comfortable surface. Always prioritize safety guidelines when setting up their sleeping space.
If you’re unsure about a specific mattress, consult your pediatrician for recommendations.
