Many parents wonder if slightly raising their baby’s crib mattress could help ease symptoms of congestion or acid reflux. Here’s what you need to know:
Potential Benefits
- Congestion Relief: A bit of elevation can help drain mucus, making it easier for a congested baby to breathe.
- Reflux Reduction: For babies with acid reflux, a slight angle might help keep stomach contents down.
Important Safety Considerations
- Safe Sleep is Paramount: Babies must always sleep on their backs, even with a raised mattress. This is crucial to reduce the risk of SIDS (Sudden Infant Death Syndrome).
- Avoid Steep Angles: A very slight incline is all that’s necessary. A steep angle could increase the risk of your baby sliding down or changing position in an unsafe way.
How to Safely Elevate a Crib Mattress
- Elevate the Entire Crib: Putting books or a firm object under the crib legs at the head end is the safest method. This gives full support to the mattress.
- Avoid DIY Solutions: Don’t place towels or rolled blankets under the mattress itself. These don’t provide proper support and can create suffocation risks.
- Special Products: Some wedges are designed specifically for safe crib mattress elevation, but always consult your pediatrician before using one.
When to Talk to Your Doctor
- Before Elevating: Always consult your baby’s pediatrician before making any changes to their sleep setup.
- If Symptoms Worsen: If congestion or reflux seems to be getting worse, or your baby is uncomfortable with the elevated mattress, talk to your doctor.
Key Takeaways
- A slight elevation of your baby’s crib mattress may be helpful for temporary relief of congestion or reflux.
- Safety is the top priority. Always put your baby to sleep on their back, and use safe elevation methods.
- It’s best to consult your pediatrician for personalized advice.
